Check Yourself - getting connected with Spirit

When people ask me about how to connect with their guides, how to make their journeys more tangible, or how to understand their intuition - I often ask a question in return, "how are your energetic boundaries?


For a successful relationship with Spirit, you must have boundaries. Those are a key foundation to understanding your intuition - or having discernment. Boundaries are also not possible without self awareness - true self awareness: the light and the shadow.


These are fundamental and basic principles to ANY spiritual practice - regardless of lineage, path, age, or location.


Self-Awareness, Boundaries, Intuition are three tines to a fork, or three legs to a stool. You need all three and all three rely on each other. It is a beautiful web of intermingled aspects of your own spiritual self that nourish and support you on your path in life.


Learning how to hone yours is easy - there are books, classes that others teach, webinars or podcasts.... but I wanted to create a one-stop space for all of that to be collected for ease of transmission to you. So, I have pulled research from teachers, authors, and listened to the wisdom of my own Spirit Guides to compile the tools into the class: Check Yourself.


This class is broken up over four classes - an hour each one (though sometimes it can flow into 75 minutes!) and really offer clarity on the four themes which all contribute to being in right-relationship with Spirit:


1. Energy Awareness (understanding how you engage with energy, how you flow, react, and how your chakras respond)


2. Self Healing (learning tools to move through disempowering emotions into understanding yourself, your needs, and honoring the places that need love and healing)


3. Boundaries and Protection (learning how to truly stand up for yourself, honor yourself, speak your truth, and feel confidence and calm in the process)


4. Intuition and Psychic Gifts (tapping into your wisest inner self so you can hear your truth and guidance from Spirit as you navigate the world around you)


Each class comes with info sheets, guided meditations, tools and practices, and you have the option to sign up for a private session with me to chat, do a healing, or both!


This class is about equipping you with structured support so you can answer the call from Spirit with a clear heart, focused intent, and embodied trust. Rather than flip flopping between modalities, teachers, or seeking a tradition that might not fit right -- this class shows you the way to find the answers within yourself so that when the time comes to choose your next step, you can do so with confidence and courage.


I teach this class about one time a year and it is the foundation before seeking any sort of mentorship with me - though I know other practitioners have their own version of this as a mandatory class before mentoring with them... And there are those who don't do any of this, and that is OKAY! but I highly recommend it for anyone looking to deepen their relationship with Spirit - or even if they just want to be more in tune with themselves/intuition.


Has Spirit been calling you? Have you been feeling the pull to learn more about your own shadows, your own light, your truth, and your gifts? Come join us and see where honing your own self can lead you :)


Next class will begin on April 27th (Wednesdays at 4 pm EST until May 18th) - all sessions are recorded and sent out afterwards for those who cannot attend live. Ready to sign up? Here is the link!




Sending you much so much gratitude for reading, and sharing with others.







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